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20 Nutritious dog foods that help prevent illness

dog foods that help prevent illness

Protect your dog from common illnesses by feeding them high-quality, nutritious dog foods that help prevent illness. Find out which brands make the cut in our top 20 list


To what extent does your dog’s health matter to you? If it weren’t vital, you wouldn’t be here, right? If immunity is the key to health, should you be considering ways to increase it? One of the best methods to prevent sickness in dogs is to increase immunity.
Similar to people, dogs develop their immunity through a combination of factors such as socialization, exercise, healthy environments, and genes. But your dog’s diet is by far the most significant factor affecting her health.

20 Nutritious Dog Foods That Help Prevent illness


Carrots are inherently sweet and crisp, and most dogs adore them. They are rich in potassium, fiber, carotenoids, and vitamins C and K, which promote blood coagulation and wound healing. They also contain phosphorus, which is necessary for the synthesis of energy, manganese, magnesium, and most of the B vitamins.

2. Peppers With Bells

Bell peppers are very nutrient-dense for dogs and people alike. This vegetable is low in calories and high in vitamins and minerals. Comparing it to an orange, it has four times the vitamin C. The strong antioxidants found in peppers have several therapeutic benefits. Peppers are beneficial.

3. Raw Goat Milk

Unpasteurized raw milk is one of the foods that is highest in nutrients.

4. Organ Meats

Organ meat is an essential part of every diet, whether it is homemade, commercial, uncooked, or something entirely different. I personally prefer a little bit more than the 80-10-10 guideline, which is adhered to by many home cooks and commercial diets (i.e., 80% muscle meat, 10% bone, and 10% organ meats).

5. Eggs

are regarded as a superfood in terms of nutrition. They are essentially 100% accessible and have been dubbed the most complete proteins available. And including them in your dog’s diet is really simple.

6. Fish

Fatty fish, including anchovies, mackerel, sardines, and salmon, as well as herring, are abundant in omega-3 fatty acids. The skin, hair, and brain of your dog can all benefit greatly from omega-3 fatty acids.
They can help prevent inflammatory processes that lead to arthritic pain and other persistent problems in dogs. (Ask your veterinarian if fish oil pills could be beneficial if your dog suffers from any of these ailments.) Along with being a great source of protein, fish also contains a lot of important vitamins and minerals.

7. Omega-3 Oils

I suggest regularly feeding tiny, oily fish to get omega-3 oils.

8. Kelp

The high concentration of trace minerals in kelp is one of the reasons it is so beneficial to dogs. We must find other sources of trace minerals, as our soils are getting so depleted that they are lacking in certain minerals. These minerals come from the water. It is essential to the planet’s survival.

20 Nutritious dog foods that help prevent illness

9. Broth Of Bones

Your dog can gain so many benefits from bone broth. It really is a medicinal concoction. What precisely is bone broth? It’s just bones cooked slowly with apple cider vinegar for a few days. All of these nutrients are gradually broken down by this, which increases their bioavailability to the body.

10. Mushrooms

One of my favorite foods that is usually available is mushrooms. I make daily use of them personally. Some of the world’s most unusual and effective natural medications can be found in mushrooms. Due to their potent health advantages, they have been a part of Chinese medicinal formulas for millennia.

11. Fermented foods

Probiotics, or good bacteria, can be found in abundance in fermented food products. Compared to supplementary probiotics that have more concentrated bacterial counts, they typically have a greater variety. They are also excellent for boosting immune system performance. Fermented foods can help cure leaky gut and IBD, help detoxify the colon, and chelate heavy metals and toxins.

12. Blueberries

Blueberries are a year-round dog treat that are packed with phytochemicals; you can get them frozen or fresh. Strong antioxidants called anthocyanidins give blueberries their deep blue color; they are also a good source of fiber, manganese, vitamins C and E, and manganese ions.
Giving your dog large amounts of this delicious fruit can negatively impact both human and canine bowel movements, so it’s best to give them in moderation.

13. Pumpkin

Pumpkin is high in soluble fiber and low in calories, which helps to keep the digestive system in good condition. It has some calcium and B vitamins and is quite high in carotenoids, potassium, and vitamin C. It is low in salt. Grocery stores often carry canned organic pureed pumpkin, but make sure it is pure and not pie filling—no sugar or spices should be added.

14. Sweet Potatoes

These veggies, which are tuberous roots, have 150% more antioxidants than blueberries and are high in beta-carotene. Not only is it an excellent source of vitamin C, but heart-healthy vitamin A, sweet potatoes help support a robust immune system in dogs.

15. MCT oil

is another dietary supplement that I like to suggest to all of my patients. Medium-chain triglycerides, or MCTs, are healthy fats. Even at high temperatures, it doesn’t easily oxidize since it is thermally stable. Therefore, it is excellent for cooking.

16. Nori (dried seaweed)

A staple food in Japan is dried edible seaweed. Nori, which is frequently connected to sushi, can be found in certain stores, particularly those that carry Asian culinary products.
It contains zinc and copper, as well as protein, soluble fiber called galactans, vitamins C and E, and all the B vitamins. In addition, it has certain lesser-known sterols and chlorophyll that could aid in metabolism regulation. Moreover, nori may support immunological responses, lipid metabolism, and anti-tumor actions. To limit your dog’s salt intake, make sure you purchase nori that is low in sodium.

17. Chia Seeds

This ancient grain’s seeds offer many of the same health advantages as flax, the more well-known “super seed.” However, you don’t need to grind them in order to get the health advantages, unlike flax seed. All you have to do is sprinkle some seeds on your dog’s food. Chia is a great source of fiber, antioxidants, calcium, omega-3 fatty acids, and even protein. They can aid in the body’s hydration because they are also very absorbent.

18. Quinoa

Despite the common misconception that quinoa is a grain, it is actually a seed connected to spinach. Since it contains all eight of the necessary amino acids, it is a complete protein. It also has a high content of fiber, folate, magnesium, iron, phosphorus, and several phytochemicals. Quinoa is a strong antioxidant and one of the few plant-based sources of complete proteins that also lowers the risk of diabetes.

19. Yogurt

Probiotics, or good bacteria, are live cultures found in yogurt that aid in warding off harmful germs. It has several minerals, including protein, calcium, phosphorus, vitamin B12, potassium, zinc, and iodine, and it may help with digestive health. Moreover, it provides a reasonable amount of additional B vitamins, including pantothenic acid and riboflavin, which are necessary for the synthesis of energy and other cellular processes, as well as the activity of enzymes.


This vegetable is a healthy treat for your dog, but eating it regularly can cause flatulence. Moderate cabbage consumption benefits your dog. It has unexpected benefits.
Cabbage has antioxidants that boost immunity. Its fiber content aids digestion.


keep in mind that dogs digest food in a different way than humans. They don’t require as many fruits and vegetables as humans do because they are carnivorous members of the omnivore family.
The immune system is crucial for dog health and for guarding against common infections in dogs. All of these foods are natural means of enhancing it. Feeding them from now on will help ensure the healthiest possible life for your dog. 

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